About ZENDOU MMA & PERSONAL SAFETY TRAINING
ZENDOU MIXED MARTIAL ARTS offers a perfect balance of Zen meditation and martial arts. Our training is grounded in a tradition of change.
Our classes teach you that Personal Safety is a choice. Focus, skill, will and purpose are the ways you begin. Right Mind and Right Action are the way you end.
Right mind, Right action.
Zendou Expert Otis Velma
Zendou lead instructor Anne Velma